Running Gait Testing for Enhanced Performance

The Running Gait Testing page at Diaz Human Performance provides an analysis of your running form to identify inefficiencies or areas prone to injury. By assessing your movement patterns, this test helps athletes improve their running technique, increase speed, and reduce the risk of strain. This personalized assessment allows athletes to optimize their stride, posture, and mechanics for peak performance. For more information, check out the Running Gait Testing page!